Support for mothers and couples feeling overwhelmed, disconnected, and ready to rebuild balance and connection.

You’re Holding Alot

Motherhood is a beautiful journey that can also be overwhelming at the same time.
You may feel stretched thin, constantly thinking, planning, and showing up for everyone else, while feeling disconnected from yourself.

In your relationship, things may feel different. Communication feels harder. Connection feels distant. You may find yourselves going through the motions instead of truly feeling close.

If this resonates, you’re not alone, and you don’t have to navigate it on your own.

Who We Are

At B.Well Collaborative Care, we are a collaborative wellness practice providing trauma-informed therapy for women and couples, and mental health consulting for organizations and schools. We offer virtual, insurance-based and private pay therapy across Massachusetts and Maine.

We support women through pregnancy, postpartum, and throughout their journey of motherhood as they navigate anxiety, depression, identity shifts, and emotional overwhelm. We also work with couples who feel disconnected and want to rebuild communication, trust, and closeness.

Our mission is to create supportive, inclusive spaces where mothers and couples can heal, grow, and feel more connected, within themselves and with one another.

Through our consulting work, we partner with organizations and schools to foster mentally healthier, more supportive environments for the communities they serve.

HOW WE SUPPORT YOU

MATERNAL WELLNESS CARE

Feel more like yourself again. We support mothers navigating pregnancy, postpartum, and early motherhood, helping you process emotions, manage anxiety, and move through this season with more clarity and confidence. Support is offered through individual therapy and support groups, creating space for both personalized care and shared connection.

COUPLES THERAPY

Reconnect and feel close again. We help couples improve communication, work through disconnection, and rebuild a relationship that feels supportive and fulfilling.

CONSULTING

Support that extends beyond the individual. We partner with organizations and schools to create mentally healthier, more supportive environments through trauma-informed trainings and workshops.

What You Can Expect

At B.Well Collaborative Care, our work is grounded in compassion, collaboration, and real-life support.

Together, we help you: