BWELL Collaborative Care provides trauma-informed and culturally responsive therapy for individuals and couples navigating emotional challenges, life transitions, and the impact of past experiences. Our therapeutic approach is grounded in cultural humility, healing-centered practice, and evidence-based care that honors each client’s lived experience, identity, and strengths.
Therapy is offered in a supportive, compassionate space where clients can explore, heal, and grow at their own pace. We believe therapy should feel collaborative, affirming, and grounded in safety.
INDIVIDUAL THERAPY
Individual therapy supports clients in understanding how past and present experiences shape emotional wellbeing, relationships, and daily functioning. We work collaboratively to build insight, coping skills, and resilience while honoring cultural context and personal values.
Common focus areas include:
Trauma and complex trauma
Anxiety and depression
Life transitions and identity exploration
Women’s issues and motherhood
Stress, overwhelm, and emotional regulation
Immigration-related stress and evaluations (if applicable)
COUPLES THERAPY
Couples therapy provides a safe space to strengthen communication, deepen connection, and address relational challenges. Our work supports couples in understanding patterns shaped by individual histories, culture, and attachment experiences.
Areas of focus may include:
Communication and conflict
Emotional intimacy and trust
Life transitions and role changes
Cultural and family-of-origin dynamics
Healing relational ruptures
Private Pay Rate for Individuals: $180
Private Pay Rate for Couples: $240
Insurance Accepted: Blue Cross Blue Shield, Harvard Pilgrim, Anthem/Tufts.
Serving clients in Massachusetts and Maine.